
Tamale Bake
1 lb ground beef
1 c chopped onion
1 envelope taco seasoning
1 15-oz can chili ready tomatoes
1 15-oz can whole kernel sweet corn
1 15-oz can black beans, rinsed and drained
1 package Jiffy corn muffin mix
1 egg
1/3 c milk
1 T canola oil
Brown ground beef and onion. Add the taco seasoning, tomatoes, corn, and beans and heat to a boil. Pour the mixture into a 3-quart casserole dish sprayed with non-stick spray.
Mix the rest of the ingredients together, then spoon over the meat mixture.
Bake at 400 degrees for 25 - 30 minutes.
I will often substitute leftover chili for the meat mixture. When I make chili, it's a HUGE pot, so there's always plenty left over, and this is one way to use it up.